Author Archives: Admin

7 Signs You or Your Family Need Counseling

Everybody’s got internal struggles. Some of us have mental and emotional “stuff” that reflects our challenges. A marriage is strained. …

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Lonely and Single? 10 Ways to Ditch the Lonely and Be Happy

Are you lonely and single, wanting to find healthy connections with other people? Just because you are single doesn’t mean …

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5 Ways to Cope With an Angry Child

Parenting is never an easy job, but it can be even more difficult when you have a consistently angry child. …

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Posted in Anger Management, Kids and Teens, Parenting | Leave a comment

6 Communication Skills that Will Improve Your Relationships

We learn how to speak from our parents. By the age of four, most of us have pretty effective language …

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Recognize the Emotional AND Physical Symptoms of Depression

Depression is very widespread in the US. Almost a quarter of Americans will experience an episode of depression at some …

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Why Parent Coaching Can Help You Become a Better Parent

Before you are allowed to drive a car, you need to learn how to drive. For every job you’ve ever …

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Life with an Angry Spouse: How to Cope, How to Survive

Living with an angry spouse isn’t easy. It can mean a lot of emotional pain for both of you. However, …

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Childhood Depression: Would You Recognize The Signs?

Depression is one of the major mental health issues in the US. According to statistics collected by the Centers for …

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When Step-Children Don’t Get Along, Take These Steps to Peace

Parenting is never an easy job, and this can be especially true when your children and your step-children don’t get along. …

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Understanding Social Anxiety Disorder: Symptoms and Treatments

Do you often feel embarrassed or even humiliated in social situations? Do you hate small talk and giving presentations? Are …

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